Cough is the most common symptom of colds. Today, as a rule, they try to treat him with medications. At the same time, they completely forget about the old and time-tested recipes from the arsenal of traditional medicine. For example, black radish for coughs is popular. In terms of its effectiveness, this root vegetable leaves many pills and potions far behind.
Why exactly black radish
Traditional healers began to treat cough with black radish for a very long time and still use this remedy. The product has strong expectorant properties, is able to remove phlegm from the lungs and bronchi in the shortest possible time. The action of black radish is due to many useful natural components and vitamins contained in the root vegetable.
Black radish is a very powerful natural antibiotic. Its pulp contains in large quantities:
- vitamins;
- minerals;
- lysozyme;
- essential oils and some other components.
Let's list all the vitamins that black radish is so rich in:
A - good for vision and skin.- C - strengthens the immune system.
- K - improves blood clotting.
- B1 and B9 - help to improve metabolism, digestion.
- E - significantly increases the elasticity of the skin.
A - good for vision and skin.With regard to minerals, the following should be highlighted:
- Zinc - ensures the proper development of internal organs and makes the skin taut.
- Potassium - cleanses the body of harmful toxins and removes body puffiness.
- Phosphorus, calcium, magnesium are indispensable materials for the development of bones and teeth.
- Iron - good for blood (promotes hematopoiesis).
Sodium - provides an optimal balance of fluid and salt in the body.- Iodine - removes toxins and improves thyroid function.
Sodium - provides an optimal balance of fluid and salt in the body.In addition, a few words must be said about other useful substances:
- Enzymes are catalysts for the assimilation of food.
- Essential oils - have excellent antiseptic properties.
- Lysozyme - the enzyme inhibits the development of pathogenic microbes and bacteria.
- Phytoncides - kill harmful microorganisms.
- Glycosides - have an antibacterial effect.
Beneficial features
To understand why black radish is actively used as an antitussive agent, you need to list its beneficial properties. And, by the way, there are a lot of them:
Dissolution of mineral salts and slags.- Activation of metabolic processes and elimination of toxins.
- Cleaning the kidneys from sand and stones.
- Stimulating digestion (improved appetite).
- Reducing body swelling.
- Disinfecting effect.
- Improvement of intestinal flora.
- Reducing the amount of bad cholesterol in the blood.
- Therapeutic effect with poor thyroid function.
- Cleansing the body from worms and harmful microorganisms.
Dissolution of mineral salts and slags.All this makes black radish not only a very effective remedy for coughing, but also an extremely popular food product for healing the whole body. Today it will not be a problem to find cough recipes on the Internet. But one effective recipe for eliminating cough is known to many.
The most popular recipe for bronchospasm
It is necessary to cut off the upper part of the root crop (while not touching the lower part with a tail). In the radish itself, a small depression is made, which is filled with sugar or honey. The upper cut part will be needed to cover the resulting recess. In six hours, an average of about 35 g of useful juice is released from the root crop. It soothes even very bad coughs and is a powerful anti-inflammatory agent.
So, we have learned how to extract black radish juice. An adult needs about 100 g of this healing liquid per day. This means that you will need to cook 3 root crops in the same way. It is advisable to put black radish in a glass so that it does not turn over.
It is recommended to prepare black radish juice for coughs using only whole root vegetables - without any damage or defects on the skin. In addition, it is advisable to use natural products grown without the addition of heavy chemical fertilizers. Otherwise, you can further weaken the immune system.
Why honey should be used with radish
Take raspberries or strawberries, for example. If these berries are covered with sugar, then they will decrease in size, since they will begin to actively let out juice. The same happens with black radish.
Sugar and honey attract the juice of the root vegetable. If honey is used, then it also releases useful components, which are then mixed with radish juice. These two products are ideal for cough treatment and are completely safe for the body. Therefore, they can be used for coughing in children.
Salt can also extract juice from black radish. Each of its molecules attracts up to 400 molecules of liquid. Salt, sugar and honey contain hydrophilic substances that promote the active release of moisture. Not everyone will like the combination of black radish and salt. Therefore, sugar is usually used with root crops, but more often honey.
Sometimes it is not just one family member that needs to be cured for a cough, but all of them. In this case, a large amount of juice is required. To prepare it, you can use the following recipe:
- One large radish (or several smaller ones) must be peeled and grated.
- The resulting pulp is placed in a bowl (preferably enameled) or in a jar.
- Add about 100 grams of honey.
- Let the mixture brew for 10 hours (you don't need to put it in the refrigerator).
Strengthening the beneficial effect
Treating black radish cough can be even more effective if other foods are added to the resulting juice. What vegetables can you add?
Carrot juice, radish juice and honey. You can't do without a juicer here. We extract juice from products and mix it one to one, then add honey (half of the liquid volume). Carrot juice qualitatively improves the vitamin composition, promotes a speedy recovery.- Horseradish juice, radish and honey. Such a remedy is mostly used for coughing in an adult (it is contraindicated for children under two years old). The mixture has a strong antitussive effect and is well suited for the treatment of bronchitis.
- Raspberry, radish and honey. In this case, the antitussive effect is enhanced by active sweating. That is why such a medicine must be taken immediately before bedtime (also suitable for children).
Carrot juice, radish juice and honey. You can't do without a juicer here. We extract juice from products and mix it one to one, then add honey (half of the liquid volume). Carrot juice qualitatively improves the vitamin composition, promotes a speedy recovery.Treatment during pregnancy
It does not seem worth explaining why a cough cannot be treated with strong pharmacological drugs during pregnancy. But is honey with radish suitable in this case? According to doctors, it is not contraindicated to use honey and radish juice during gestation. It is a safe natural remedy ideal for expectant mothers.
At the same time, black radish juice should never be taken if there is a threat of miscarriage. The product is used only in the normal course of pregnancy. In addition to treating coughs, this natural product stimulates uterine contractions and maintains optimal tone.
For inhalation
At the very beginning of a cold, at the first appearance of characteristic symptoms, it is recommended to perform inhalation based on a radish. To do this, the root vegetable is peeled and cut into large pieces into a saucepan or large jar. The container closes tightly and costs at least 30 minutes. One inhalation session involves up to 8 deep breaths.
As for the permissible number of sessions, there should be no more than 3 of them throughout the day. This is a very powerful and effective remedy, so you shouldn't be zealous. With its help, you can stop coughing in the early stages of the development of the disease.
Contraindications
When using black radish, you need to be careful. Such a product is useful against cough, but at the same time increases blood circulation and activates the cleansing processes in the body. This means that the root crop is not recommended for people with weak sclerotic vessels. In addition, it is contraindicated in people who have recently had a heart attack or stroke.
Any attending physician will confirm that the radish stimulates the active secretion of gastric juice. Therefore, it should not be consumed by people with high acidity, as well as with gastritis. In order not to make things worse, you should not use radish juice for peptic ulcer disease at the time of exacerbation. Another point: such a product is highly discouraged for patients with kidney disease, as it activates urination.
Summing up
Making a radish-based cough recipe is not so difficult. But, as in any other case, in this case you need to know when to stop. Radish is far from a harmless root vegetable, as it may seem at first glance, and it would be nice to consult a specialist before using it. Only an experienced doctor will be able to choose the optimal rehabilitation program and tell you how to quickly and without consequences for the body to cure a cough.
