Folk remedies for sore throat

Sore throat most often appears when various viruses and bacteria enter the body. Also, the cause of perspiration can be a decrease in local immunity due to the use of cold drinks or hypothermia, which provokes the activation of pathogenic microorganisms in the nasopharynx. In such situations, in order to avoid complications and further development of the disease, treatment should be started immediately. A good alternative to drug therapy in the early stages of the disease and to relieve symptoms is the use of folk remedies.

Traditional medicine methods

Folk remedies for sore throat are very popular due to their simplicity, availability, effectiveness, and overall beneficial effect on the body.

Important! If traditional methods of treatment do not help, and the symptoms persist for more than three days and are accompanied by a high fever, you should immediately consult a doctor.

If a person's immune system is not weakened, then if an infection enters the body, it will be enough for him to provide assistance in time using popular folk recipes. There are many ways to treat throat at home, the main thing is to follow some simple rules and recommendations:

• for greater efficiency, sore throat should be treated according to existing recommendations, adhering to the rules of preparation and the time of exposure of the agent;
• closely monitor the course of the disease in order to prevent the development of complications;
• remember that alternative treatment also has contraindications, consider them and the individual characteristics of your body before starting therapy.

Also, when treating at home, it is necessary to comply with bed rest, do not overexert yourself, monitor the symptoms and the general course of the disease. Often, microorganisms that cause infectious diseases have a high reproduction rate, therefore, in the case of weakened immunity, they can quickly spread from the nasopharynx throughout the body. In order to avoid complications, treatment of the throat with folk remedies must be started as early as possible, at the first manifestations of the disease.

Folk remedies for throat are effective antiseptics: they reduce inflammation, reduce the severity of pain, and have an antiallergic effect. At the same time, the throat can be cured with rinsing, inhalation, using herbal infusions and warming compresses.

If your throat is infected and your throat is severely sore, you can try alternative medicine to reduce the unpleasant symptoms.

There are many ways to get rid of the disease at home. You can prepare various solutions, warming compresses, as well as an effective medicinal product based on herbal ingredients. These throat treatments also include the use of recipes based on commonly available substances such as baking soda and iodine, which are used to prepare various solutions.

Doing warming at home is also good for a sore throat. Home therapy should include a whole range of procedures, including warming the lower extremities.

Popular recipes

Rinsing

Gargling for various diseases of the pharynx, such as pharyngitis, laryngitis, tonsillitis, is one of the most effective methods of treatment. This procedure helps:

• reduce puffiness;
• reduce pain;
• relieve irritation;
• clear the throat of microorganisms that cause inflammation.

Due to the regular rinsing procedure, the growth and reproduction of bacteria and viruses that caused the disease slows down, which contributes to the rapid restoration of damaged tissues and a speedy recovery.

There are several general recommendations that must be followed during the procedure:

• the minimum volume of the rinse mixture must be at least 200 ml;
• eat food after rinsing should be no earlier than half an hour;
• The rinse solution should not be cold, its temperature is usually about thirty degrees.

Important! When rinsing, the solution should be warm and freshly prepared.

Gargles used for sore throat symptoms are formulated with herbs such as calendula, sage, and chamomile. Moreover, to achieve the maximum effect, they can be used both in combination and separately.

Here are some more effective traditional medicine recipes for throat treatment:

1. Take herbal tea at the rate of a tablespoon per 200 ml of hot water, boil for several minutes. The cooled solution is filtered, 5 mg of honey is added and citric acid is added at the tip of a knife. This mixture can be drunk or used for rinsing.
2. For sore throat, treatment can be carried out using propolis, which has not only a local positive effect, but also has a beneficial effect on the body as a whole. You can prepare a healing solution for rinsing by taking forty drops of a pharmacy propolis solution in a quarter glass of water. If the disease is accompanied by a runny nose, this remedy can be instilled into the nasal passages in a few drops.
3. An effective medicine for painful sensations in the nasopharynx is drinking plenty of fluids, because it is indicated for various diseases. Tea with ginger and lemon will be especially useful for hoarseness. This product can be drunk and used for rinsing.

Warming compresses

In the treatment of throat diseases, both dry and wet compresses are used. The use of various types of warming compresses has a positive effect on the patient's well-being, which is based on:

• dilation of small blood vessels,
• stimulation of the body's own protective functions,
• reducing the inflammatory process,
• reduction of painful sensations.

Several popular recipes:

1. A vodka-based compress is the simplest and at the same time effective way to cure a disease. Better to use it just before bed.
2. When you don't know how to treat a sore throat, you can use a compress made from scalded white cabbage leaves smeared with honey. If you do not have an allergic reaction to bee products, this warming compress can be used throughout the day. The cabbage leaf will be effective for six hours, after which it should be replaced with a new one.
3. One of the popular warming compresses is potato. To do this, take a couple of potatoes, boil them "in their uniforms" and crush them into gruel. Wrap the resulting mixture in cheesecloth and apply to a sore throat. After the potatoes have cooled down, the compress can be replaced with a new one. Like potatoes, you can use mustard cakes or warm bread cakes.

To improve blood circulation throughout the body, you can use not only local compresses, but also general heating of the body. So, you should soar your feet in hot water, the duration of the procedure should be about fifteen minutes.

Important! You can use warm compresses and steam your legs only if the sore throat is not accompanied by an increase in body temperature.

Inhalation

Inhalation for pain in the head is a highly effective method that significantly speeds up the healing process.Indeed, in this case, a double effect is created - warm steam has a warming effect, and particles of useful substances that make up the liquid for inhalation have a negative effect on pathogenic microorganisms and promote tissue regeneration. The procedures are carried out once or twice a day until the symptoms disappear.

It is not necessary to buy special devices for home inhalation. You can get by with small containers, bowls or pans. Among the most popular and effective methods are inhalation over boiled potatoes, where a spoonful of baking soda and a couple of drops of iodine are added. The procedure is very simple: the patient bends over the container, covers himself with a large towel and breathes over the steam for five to ten minutes. Inhalation is performed similarly, inhaling vapors of herbal decoctions, such as chamomile or eucalyptus.

Oral recipes

If the disease is accompanied by a high fever, it is necessary to replenish the body's water reserves in time to avoid dehydration. Therefore, for various infections, it is recommended to consume a sufficient amount of liquid. You can just drink water, or you can take various vitamin infusions, compotes, juices and teas. The main condition is that the liquid must be warm.

Important! Before using any of the recipes, you must make sure that there is no allergic reaction to its components.

The best recipes for medicinal drinks:

• Berry fruit drinks are a treasure trove of organic acids that can reduce inflammation and help cope with fever.
• A folk remedy for a sore throat that fights against pathogenic microorganisms is a decoction of onions. It is simple to prepare it: one chopped onion is poured with hot water, insisted, the cooled solution is quickly drunk.
• To relieve sore throat, use a mixture of warm boiled milk, honey, and butter.
• To soften the throat and relieve pain, dissolve a spoonful of honey and a little lemon juice in a glass of water.
• A glass of hot red wine taken at night will help alleviate the symptoms of an infectious disease. You can also add a little honey and pepper to this product.
• We must not forget about herbal teas. They can be prepared on the basis of decoctions of a large number of medicinal plants. Linden, chamomile teas, fennel seed tea, calendula flowers are effective. Ginger, rosehip tincture and bay leaf will only enhance the positive effects of the tea.

Treatment of children and pregnant women

If it is not possible to seek medical help (after all, the symptoms of the disease in children often appear in the evening or on weekends), you need to know how to provide first aid at home. In pediatrics, the same medications are used that are used to treat throat in adults. Therefore, when the question is about how to quickly cure a child's throat, you need to turn to folk methods.

Important! When treating a throat with a gargle, it is necessary to ensure that the child does not swallow the medicinal solution.

If your baby is unable to gargle, a herbal drinking solution can be prepared. You should also use a healthy tea with honey, lemon, raspberries or mint; warm milk will help with annoying coughs.

To alleviate the symptoms of the disease and a speedy recovery, it is necessary to monitor the humidity and air temperature in the room. Fresh air and sufficient humidity will help to avoid drying out of the nasopharyngeal mucosa.

And remember that it is contraindicated for children under three years old to use alcoholic infusions for rinsing and warming up!

As for pregnant women, traditional drug therapy is contraindicated in their position. So how to treat a throat for pregnant women? If the expectant mother has a sore throat, folk remedies will be the most effective and at the same time harmless way of treatment. You can use soda inhalation and inhalation of potato vapors, rinsing with decoctions of medicinal herbs, saline, propolis tincture, etc.

It is worth noting that compresses and warming up during pregnancy are contraindicated; to achieve a warming effect, you can wrap your throat with a warm scarf. It is also recommended to rest in bed, use vitamins, and drink plenty of fluids.

Modern pharmaceutical companies produce a large number of drugs for the treatment of colds and the removal of their symptoms, including the reduction of sore throat. However, do not forget about the existence of quite effective and harmless methods of treating a sore throat - folk remedies.

As noted above, these methods have several advantages over standard therapy. The complex and timely use of folk recipes for throat ailments guarantees a good result and quick relief from unpleasant symptoms.